SkinnySummer
I am 19 years old from Ontario, Canada. In the last year I have gained unwanted weight and this blog is my motivation to getting back in shape. My overall goal is to have an amazing body, I want muscle over a low number on the scale.
5'4.5
CW- 123
HW- 134
SW- 129
GW1- 125(DONE)
GW2- 120
GW- 115
Ohmygosh I hate burpees so much. But I do them anyway!
During a run
| brain: | why are you going so slow? |
|---|---|
| lungs: | I currently hate you. |
| feet: | I'm gonna turn into 10 pound weights now. |
| Legs muscles: | I am going to start hurting in random places, kay? |
| Sidewalk: | I really want to trip you in one of my holes or bumps. |
| People in cars: | *hoooonk* Run Forrest Run! |
| People walking: | nice ass baby |
| Me: | Why do I do this to myself? |
| Me: | |
| Me: | |
| Me at end of run: | I love running so much! I would never give this up! |
| Hahahaha pretty much my life right here. |
(via letsgetfucktup)
beautifulpicturesofhealthyfood:
Baked Zucchini Fries
Ingredients:
- 3 medium zucchini, sliced into sticks (94)
- 1 large egg white (16)
- 1/3 cup seasoned whole wheat bread crumbs (110)
- 2 tbs. grated Pecorino Romano cheese (50)
- cooking spray (5)
- 1/4 tsp. garlic powder (2)
- salt (0)
- fresh pepper (1)
Method: Preheat the oven to 425 F. In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs, garlic powder and cheese; shake well. Spray a cookie sheet with cooking spray and set aside. Dip the zucchini sticks into the egg and then place into the bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake for 20 - 25 minutes, or until golden brown. Serve with some sauce of choice (optional) for dipping.
Makes 3 servings, each with: 93 calories, 2.6g total fat, 13.5g carbohydrates, 6.3g protein and 56% (of recommended daily value) of vitamin C
omg
yum.
(via aly-shrinks)
